30 Minute Meditation

Designed to help bring awareness to our mind and body.

  • 30 minutes
  • 40 US dollars
  • My Office

Service Description

Mindful meditation is a mental training practice that teaches you to slow your racing thoughts, release negativity, and calm both your mind and body. Practiced in a safe, secure and quiet space to maximize the benefits of meditation. Meditation doesn't require props or preparation but candles, singing bowls, voice or music guided meditation and mantras are available upon request.

Cancellation Policy

To cancel or reschedule your appointment, please contact me via text or email at least 24 hours in advance. If appointment is canceled with less than 24 hr notice, client will FORFEIT deposit. If canceled with less than 4 hours notice, client will lose deposit AND pay a $30 late cancellation fee.

Contact Details

  • 15115 Park Row, Houston, TX, USA

    832-856-6715

    alexis@healinghandsalexis.com